Monk mode is a mental state that allows the individual to assume control over his mental well-being and eventually augment his value.
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Category Archives: Self Development
Cognitive Enhancement – 10 Quintessential Supplements for Health, Longevity, and Endurance
Cognitive Enhancement – 10 Quintessential Supplements for Health, Longevity, and Endurance We live in the first stage of the brain and body enhance
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- 9 minute read
10 Tyrannies That We Torture Ourselves With
Becoming conscious of those tyrannies, helps us alleviate, and even eliminate, them. In this article, I show you how.
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- 11 minute read
The Life Optimization Doctrine
The Life Optimization Doctrine Last year, I did a very thorough and enlightening interview with notorious investor and former hedge fund manager Mike Syd
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Overcoming Fear of Failure – A Mindset Trick I Use Successfully
This post is a sweet and short rant. I was feeling kind of moody lately and I convinced myself that I should try something different. Something I have ne
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- 4 minute read
List of Maxims | 30 Years of Experience – 30 Maxims to Live By
List of Maxims | 30 Years of Experience – 30 Maxims to Live By Today is my birthday. Not just any birthday. Today I reach a very special
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- 7 minute read
How to Have More Energy – The Quintessential Guide
How to Have More Energy – The Quintessential Guide Executive summary: People nowadays tend to complain about not having enough time or that they ea
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The 8 Best Books of 2015 and How to Distill Books into Easy to Read Summaries
2015 is soon coming to an end and it is time to review my 8 favorite books of the year. I read almost 24 books this year, most of them published in 2015
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- 8 minute read
Overcoming Procrastination: A Quintessential 5-Step Strategy
Overcoming Procrastination: A Quintessential 5-Step Strategy Some months ago, I asked the people who are active in my inner circle to identify the main s
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- 9 minute read
The Elon Musk Method – A 3-Part Bulletproof Self Promotion Strategy
The Elon Musk Method – A 3-Part Bulletproof Self Promotion Strategy You are your own personal brand. Everything you do, everything you say, and
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How to Sleep Better – 10 Sleep Hacks to Master Your Sleep
In order to understand how to sleep better, you need to understand how sleep works. In this article, I propose 10 sleep hacks to get the most out of it.
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- 9 minute read
10 Key Points on Developing a Genuine Personality
Recently, I got to see Jim Jefferies live in Seattle. Watching him perform live in person is somewhat of an extraordinary experience. In my opinion, with the e
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How to Stay Motivated: Track Small Wins. Reward Yourself. Repeat.
How to Stay Motivated: Track Small Wins. Reward Yourself. Repeat. Do you recognize the four people in the above picture? Let me help you a bit. Fr
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Systems Thinking – 7 Lessons for Ambitious Endeavors
Systems Thinking – 7 Lessons for Ambitious Endeavors Recently I stumbled upon a post on WSJ written by Scott Adams who is the creator of the famous comic
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There Are Many Moments in Life That Define Us. This Is Probably the Most Important
Racing from stoplight to stoplight, I am a god on two wheels. I have a higher power-to-weight ratio than a hypercar and the same level of skills as Valentino Ro
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The Problem Is Not That Others Don’t Get You. The Problem Is Your Perception.
My father is a heart surgeon. Almost a month ago I visited him and my family in Athens, Greece where I am originally from. During my stay, he aske
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- 9 minute read
10 Key Lessons on the Art of Being Self-Reliant
10 Key Lessons on the Art of Being Self-Reliant True self-confidence can only come from the inner conviction that you only ever need yourself to lean on in lif
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- 11 minute read
Stop worrying about how to how to find happiness. Try this instead.
Stop worrying about how to find happiness. Try this instead. Today is my birthday. I was born 29 years ago in a chaotic but also vibrant city call
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How to Be Smart In an Ever-Evolving World – 8 Contrarian Pieces of Advice
How to be smart is not an easy task. It has been examined thoroughly but it usually leads to a dead end. Today I try to offer a different perspective.
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How to Improve Focus – The Quintessential Guide
How to Improve Focus – The Quintessential Guide I remember as a teenager I got into the habit of listening to a very specific heavy metal band from
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- 12 minute read
